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MOVE

BUDDHAFIT

BuddhaFit is a exhilarating full body workout class that combines multiple elements of fitness to insure you receive a well rounded workout giving you maximal value for your time. Get stronger in body and mind whilst sculpting your physique, strengthening your core and improving your cardiovascular fitness. 
 
A great class to support you getting fit for the boxing ring or fit for life. 
 
BuddhaFit is a judgement free class that welcomes all fitness levels. Book in to experience the next level of health. 

CIRCUIT 45

Be ready to improve your overall strength and endurance – Combining bodyweight and free weights, this high intensity class will get you training like only athletes do.

HIIT ME UP

In this class we dedicate 60 minutes to a combination of gymnastic stretch and mobility drills designed to encourage your muscles, tendons, and ligaments to be comfortable in a more extended state. The focus of this class is increasing your flexibility by improving your mobility and body awareness.