I have experience training world-class athletes all over the world (Las Vegas, Paris, Bangkok, Tokyo) in Thai Boxing and Mixed Martial Arts. My style of training focuses on Functional Movement and Strength and Conditioning.
My passion for Martial Arts and Strength Training led me to coach and motivate people for a healthier lifestyle and search for Wellbeing.
From traditional dojo to health club, I strive to promote fun and variety in a demanding and challenging training context. For anyone and everyone who is looking to build an athletic body or sporting performance, I will take your training to the next level: “the look must follow the function”!!!
I have a true passion in helping people reach their goals through passing on my expertise and experience which consist of 14 years coaching mainly in professional sport gaining an Msc in Strength & Conditioning (sports science), Level 3 master trainer and UKSCA qualified.
I specialise in individual training needs, ranging from top level professional athletes to individuals of all ages looking to maintain their health and fitness levels.
Skills I deliver include: Strength Training, Muscle Gain (Hypertrophy), Power & Speed (Olympic lifting/Speed Training), Energy system development (cardiovascular system development), Nutrition, Movement. These subheadings branch off into many different ways of achieving the above goals.